{"id":1566,"date":"2023-05-30T03:56:10","date_gmt":"2023-05-30T03:56:10","guid":{"rendered":"https:\/\/alexiskholman.com\/?p=1566"},"modified":"2023-05-30T04:00:51","modified_gmt":"2023-05-30T04:00:51","slug":"3-things-unbreakable-educators-do","status":"publish","type":"post","link":"https:\/\/alexiskholman.com\/index.php\/2023\/05\/30\/3-things-unbreakable-educators-do\/","title":{"rendered":"3 Things Unbreakable Educators Do"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1566\" class=\"elementor elementor-1566\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0a056c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0a056c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5621d23\" data-id=\"5621d23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15af7e9 elementor-widget elementor-widget-heading\" data-id=\"15af7e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">3 Things Unbreakable Educators Do<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d38eef6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d38eef6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79d4557\" data-id=\"79d4557\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85a6d91 elementor-widget elementor-widget-text-editor\" data-id=\"85a6d91\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">This is the time of year when everyone is counting down to the end of the school year or schools have already dismissed for the summer. Yesterday, my family and I had all the kids together for a day at the pool with barbeque, chips, drinks, and treats to celebrate the beginning of summer and spend time together.<\/span><\/h3><h3><span style=\"font-weight: 400;\">At this point a few years ago, I would be stuck in bed recovering from the school year, but not this summer! I decided a few years ago that I would make a change for myself, health, and family. It made no sense for me to give my all to students, schools, and families with nothing left to give to my own family.<\/span><\/h3><h3><span style=\"font-weight: 400;\">I made a choice to put myself first and set goals for success. Here are 3 easy things you can do to get a jump start on your goals for this next school year.<\/span><\/h3><h2><strong>#1- Set a Goal<\/strong><\/h2><h3><span style=\"font-weight: 400;\">As a busy wife, mom, and educator, goal setting helps me to stay focused on my needs and desires. For instance, a goal I\u2019ve set is to be active 3-5 times a week. This goal gives me time to myself and helps me stay healthy physically. I prepare for meeting this goal by choosing the days and times I want to exercise.<\/span><\/h3><h2><strong>#2- Plan &amp; Prepare<\/strong><\/h2><h3><span style=\"font-weight: 400;\">Thinking about the goal I\u2019ve set, I then create a plan for achieving this goal and prepare to meet them. For instance, I want to be active 3-5 times a week, so I prepare by first choosing the days and times I want to exercise.<\/span><\/h3><h3><span style=\"font-weight: 400;\">5-6am on Monday, Wednesday, and Friday\u00a0<\/span><\/h3><h3><span style=\"font-weight: 400;\">7-8am on Saturday<\/span><\/h3><h3><span style=\"font-weight: 400;\">The night before each day, (my alarm is already set on my phone and Alexa device) I set out my workout clothes, socks, sneakers, and full water bottle with a fanny pack and keys. This process sets me up for success and I feel confident about accomplishing tasks and projects on time. If you want to start knocking out goals you\u2019ve set, create a plan and prepare for how you will achieve them.<\/span><\/h3><h2><strong>#3- Execute<\/strong><\/h2><h3><span style=\"font-weight: 400;\">Now that I\u2019ve planned and prepared, when I wake up the next day, I slip everything on and walk out the door. #workoutdone #success<\/span><\/h3><h3><span style=\"font-weight: 400;\">After a few weeks, I see and feel the results I want boosting my confidence and ability to keep crushing my goals.<\/span><\/h3><h3><span style=\"font-weight: 400;\">Leave a comment! I want to know what are you planning for this new school year? I can\u2019t wait to hear from you and support you.<\/span><\/h3><h3><span style=\"font-weight: 400;\">Cheers to setting and crushing goals this year!<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>3 Things Unbreakable Educators Do This is the time of year when everyone is counting down to the end of the school year or schools have already dismissed for the summer. Yesterday, my family and I had all the kids together for a day at the pool with barbeque, chips, drinks, and treats to celebrate&#8230;<\/p>\n","protected":false},"author":2,"featured_media":26,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[38,32,46,30,27,29,34,47,36,48,43,24,26,25,40,45,39,28,41,35,33,31,44,37,42],"uagb_featured_image_src":{"full":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-scaled.jpg",2560,1707,false],"thumbnail":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-150x150.jpg",150,150,true],"medium":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-300x200.jpg",300,200,true],"medium_large":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-768x512.jpg",768,512,true],"large":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-1024x683.jpg",1024,683,true],"1536x1536":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-1536x1024.jpg",1536,1024,true],"2048x2048":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-2048x1365.jpg",2048,1365,true],"creativeily-featured-image":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-scaled.jpg",1800,1200,false],"creativeily-featured-image-blogfeed":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-scaled.jpg",600,400,false],"creativeily-thumbnail-avatar":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-scaled.jpg",100,67,false],"woocommerce_thumbnail":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-600x400.jpg",600,400,true],"woocommerce_gallery_thumbnail":["https:\/\/alexiskholman.com\/wp-content\/uploads\/2023\/01\/AlexisBranding-2-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Alexis Holman","author_link":"https:\/\/alexiskholman.com\/index.php\/author\/alexis-k-holman\/"},"uagb_comment_info":0,"uagb_excerpt":"3 Things Unbreakable Educators Do This is the time of year when everyone is counting down to the end of the school year or schools have already dismissed for the summer. 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